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The Awareness Journal is a tool that helps you slow down, connect with yourself and cultivate a higher level of awareness.

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  • 6 Useful Sections

    Access our Daily Journal Entries, Habit Tracker, Awareness Goals, Weekly Affirmations, Weekly Review and Notes all in one place

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  • Digital + Print

    Go through your awareness journal digitally on your desktop, iPad or mobile phone OR print it for an IRL experience

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  • Unlock More Of You

    Garner more self and life revelations, gain clarity, and align with your own voice and purposes. Cultivate a higher level of awareness

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  • Steffany

    It's truly a very special concept.There are journals for so much, but it's rare to find a journal that has a specific goal of increasing awareness. The journal creates space for me to feel grounded and present. It's simple and easy to follow and invites me to think about my accomplishments, my learning, the supports I may or may not have in place and the positive aspects of my week. Overall, I think you guys have done a fabulous job with the Awareness Journal.

  • Avalon

    What a great tool for self discovery!😍😍 I just love it! Everyday in every way it makes you better and better ❤️

  • Karim

    Tracking your awareness can and will change your life if you only give it a try.I live by this!!

  • Talia

    This is actually so valuable! I've learnt a very important thing about myself actually. Fun/play ... what's that ?! I don't know where to start but I'm sure I'll figure it out the more I use the journal. It's a very valuable exercise.

  • Erica

    I like the journal promts and I do think that people will enjoy this kind of format.It's is a great tool to get yourself accountable.